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Showing posts from March, 2020

EAT BY COLOR!

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How to get the most vitamins, nutrients and micro-nutrients in your diet?  Eat by Color, as each color represents a different facet of Mother Nature’s goodness. Orange for beta-carotene, red for Vitamin A, blue for anthocyanins and the list goes on!

The Real ANTI-AGING Eating!

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It's all MIXED-UP!  Kids eat like adults; sushi tonight!  And adults eat like kids; where are my Lucky Charms?  It's the real ANTI-AGING EATING! www.ediblefuture.com